Benefits and Solutions

Hypnotherapy and related therapy techniques can provide beneficial effects and solutions to a wide range of issues such as:

  • Anxieties, worries, panic attacks & stress
  • Confidence, motivation & self esteem
  • Fatigue, tiredness & sleep
  • Fears, phobias, compulsions & obsessions
  • Grief & loss
  • Low mood, depression & emotional management
  • Managing medical conditions & pain management
  • Public speaking, performance and exams
  • Stammering & dysfluency
  • Unwanted habits such as smoking or nail biting
  • Weight management & body image

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Hypnotherapy can also empower you to develop your existing skills and talents more fully so you can achieve whatever you wish to your full potential.

Tel: 01628 478602
Email:
 carolyn@sunlighthypnotherapy.co.uk